I read that good health starts in the kitchen and not in a hospital.
How true. Most people dont understand that good health is something that is created with the right food and environment and mindset and not something that comes from medicines/ drugs. The best food is made at home with right and fresh ingredients cooked with love and care. People of earlier generations ate food made from fresh and healthy non GMO/processed Ingredients and prepared by a person who did it with love and care. food was eaten slowly and people stayed healthier.